in her journal

SelfCare for Every Season

Feminine Energy Cycle SelfCare Cheat Sheet.

This offer includes an illustrated one-page guide for harnessing your seasonal, lunar, and menstrual energy cycles for optimal self-care. You’ll also get a free video e-course explaining the concepts in the SelfCare Cheat Sheet.

You’ll also get on my Small Acts of SelfCare Newsletter where you’ll get montly tips for taking care of yourself a little bit each day.

SelfCare is HealthCare, so take good care you YOU!